How often should one undergo Panchakarma?

  • July 30, 2025 12:42 AM PDT

    Traditionally, it is recommended to undergo Ayurveda Panchakarma once or twice a year, ideally at the transition of seasons (especially spring and autumn). However, frequency can vary depending on an individual's lifestyle, health conditions, and stress levels. Regular detox helps maintain balance and prevent disease and promote healthy lifestyle.