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Rishikesh Yogkulam

Rishikesh Yogkulam

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  • Profile Type: Regular Member
  • Profile Views: 1.2K views
  • Friends: 0 friends
  • Last Update: Feb 17
  • Last Login: Feb 22
  • Joined: August 14, 2025
  • Member Level: Default Level
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  • Classifieds(2)
  • Links(1)
  • Forum Posts(13)

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  • First Name Rishikesh
  • Last Name Yogkulam
  • Gender Female

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  • Website https://www.yogkulam.org/blog/yoga-sutra-1-1-atha-yoga-anushasanam

Personal Details

  • About Me The phrase "Atha Yoga Anushasanam" marks the very beginning of the Yoga Sutras of Patanjali, one of the most authoritative texts on yoga philosophy. In Sanskrit, atha means “now,” yoga refers to the union of mind, body, and soul, and anushasanam means “discipline” or “guidance.” Together, the phrase can be understood as “Now, the discipline of yoga begins.” This is not merely a starting point in a book but a profound declaration—an invitation to embark on the journey of yoga once a student is prepared in body, mind, and spirit. It emphasizes that the teachings of yoga are most effective when the practitioner has reached a state of readiness and sincere intent.
Pranayam in Pregnancy
Jan 10
Atha Yoga Anushasanam
August 14, 2025
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Forum Posts

    • Rishikesh Yogkulam
    • 13 posts
    Posted in the topic whats aura mean in the forum News and Announcements
    February 17, 2026 12:33 AM PST

    An aura is often described as the subtle energy field that surrounds every living being, reflecting a person’s physical, emotional, mental, and spiritual state. Many people ask whats aura mean, and in simple terms, it means the invisible vibration or glow that carries information about your inner condition. Different traditions believe that the aura changes with thoughts, emotions, health, and life experiences, which is why it is sometimes associated with colors and feelings. When someone is calm and positive, their aura is thought to be balanced and clear, while stress or negativity may create disturbances in this energy field. Understanding the aura helps people become more aware of themselves, encouraging self-care, mindfulness, and emotional harmony in daily life.

     

    • Rishikesh Yogkulam
    • 13 posts
    Posted in the topic 200 hour Yoga Teacher Training in Rishikesh in the forum News and Announcements
    February 14, 2026 1:08 AM PST

    A 200 hour Yoga Teacher Training in Rishikesh is widely regarded as a transformative journey that goes far beyond learning physical postures, offering a deep immersion into the authentic roots of yoga in a spiritually rich environment. Nestled in the Himalayan foothills along the sacred Ganges River, Rishikesh provides an ideal setting where traditional yogic wisdom naturally blends with disciplined practice and self-reflection. During a 200 hour Yoga Teacher Training in Rishikesh, students are introduced to classical Hatha and Vinyasa yoga, detailed alignment principles, breath control through pranayama, meditation techniques, yoga philosophy based on ancient texts, and the fundamentals of anatomy and teaching methodology. This balanced approach helps practitioners build a strong personal practice while also developing the confidence and clarity needed to guide others safely and mindfully. The training emphasizes not only physical strength and flexibility but also mental focus, emotional balance, and ethical living, encouraging participants to cultivate awareness both on and off the mat. Surrounded by like-minded seekers from around the world, students often experience a sense of community and personal growth that supports lasting transformation. For those seeking an authentic foundation in yoga, a 200 hour Yoga Teacher Training in Rishikesh serves as a meaningful step toward a more conscious, disciplined, and purposeful yogic path.

    • Rishikesh Yogkulam
    • 13 posts
    Posted in the topic herbs to reduce blood sugar in the forum News and Announcements
    February 10, 2026 6:39 PM PST

    Herbs to reduce blood sugar have become increasingly popular among people looking for natural ways to manage their glucose levels. Many traditional and modern studies suggest that certain herbs can help regulate blood sugar, improve insulin sensitivity, and support overall metabolic health. For example, bitter melon, fenugreek, and cinnamon are widely recognized for their blood sugar-lowering properties. Incorporating these herbs into your diet, either through teas, supplements, or meals, can provide gentle and effective support for maintaining healthy glucose levels. While herbs to reduce blood sugar can complement a healthy lifestyle, it is essential to combine them with proper diet, regular exercise, and guidance from a healthcare professional to achieve the best results.

     

    • Rishikesh Yogkulam
    • 13 posts
    Posted in the topic Blue Aura Personality: Traits of Calmness, Communication, and Truth in the forum News and Announcements
    January 12, 2026 9:22 AM PST

    The Blue Aura Personality is strongly associated with calm energy, clear communication, and inner truth. People with a blue aura personality are often peaceful, honest, and emotionally balanced. They have a natural ability to express themselves clearly, making them excellent communicators, teachers, or counselors. This aura is closely linked to the throat chakra, which represents truth, self-expression, and integrity. Individuals with a blue aura tend to value sincerity and are often trusted by others for their wisdom and reliability. The blue aura personality also reflects sensitivity and intuition, allowing these individuals to understand emotions deeply without becoming overwhelmed. Overall, a blue aura represents clarity, loyalty, and a harmonious approach to life, creating a sense of trust and serenity wherever they go.

     

    • Rishikesh Yogkulam
    • 13 posts
    Posted in the topic Om Gam Mantra Meaning: Significance, Symbolism, and Spiritual Benefits in the forum News and Announcements
    December 28, 2025 10:01 AM PST

    The Om Gam mantra meaning is deeply rooted in devotion to Lord Ganesha, the remover of obstacles and the symbol of wisdom and new beginnings. The sound “Om” represents the universal vibration and the essence of all creation, while “Gam” is the bija (seed) mantra of Lord Ganesha. Together, the Om Gam mantra meaning signifies invoking divine intelligence, protection, and the power to overcome challenges. Chanting this mantra is believed to clear mental blockages, enhance focus, and invite positive energy into one’s life. Understanding the Om Gam mantra meaning helps practitioners chant with greater awareness and intention, transforming the practice into a meditative experience that supports inner balance, confidence, and spiritual growth.

     

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