Quick Keto Gummies South Africa - The diet's main principle is maintaining ketosis, a metabolic state that pushes your body to burn fat for daily fuel rather than glucose sourced from carbohydrates. When you follow the ketogenic diet, your body stops relying on carbs as the main source of energy, which sends your body into ketosis. Ketosis is when your metabolism changes to burn fat for energy instead.

The reasons why a ketogenic diet works to help reduce seizures are unclear, but it is believed to induce metabolic changes that lower the risk of seizures. Still, many studies find no difference in weight loss when people follow a low-fat diet compared to a low-carb, ketogenic diet. This diet has been used for nearly a century to reduce seizures in people with epilepsy.

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