Impact Keto Gummies Australia - The level of lipids and cholesterol in the blood increases due to high fat intake. Smelly breath - Acetone is one of the ketone bodies and it has a characteristically fruity smell similar to that of a nail-polish remover. Low blood sugar or hypoglycemia is another side effect.

(This is where your body may start to feel flu-like symptoms as you transition to using fat for fuel). Remember that a small amount of carbohydrate is essential for a fast energy source and healthy function of the body, so do your best to stick with your suggested macros as a guide. To get effective keto weight loss, use the calculator above to find out how much fat, protein, and carbohydrates you need to eat.

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